See, when you want to do intense work, it becomes important for you that you do not have any food-related problems while working.And when you are doing your work, you should only think about eating food, not cooking food.
Three times means morning, afternoon and evening/night time. Which we can convert into our 6-6-6 hours slots. Now whether you eat or not, you must keep something to eat with you during these three times. Whether you eat or not, it is compulsory.
You should take out time to have tea and some sweets. And you can also make oil-free biscuits and chips in the air fryer on Sundays. You can keep yourself busy in your work for the remaining 6 days or even the whole month. And this way you will be able to save 4-5 hours of your day very comfortably. You can use these 4-5 hours for other things.
Conclusion: –
Now you can use these 5-6 hours anywhere else, so that you can be free from more and more things. You should use these 5-6 hours to fulfill your basic needs, so that you do not face any problem related to food every month. And you also do not face any problem related to room rent. You can use these 5-6 hours for your studies, job, travelling or other places etc.
You have to mindfully use these 5-6 hours so that you can use yourself in more productive work. Overall, use these hours of yours to do such work that makes you better than before. Therefore, no matter where you live in the world, you must first arrange 3 meals for yourself. First fulfill the needs of your body, then fulfill the needs of your mind.
Without fulfilling the needs of your body, you cannot fulfill the dreams of your mind. First worship your stomach, then worship your mind. Without pet worship, mind worship is incomplete.